Japan dag 4

Ingediend door Carola Uilenhoed op Din, 05/08/2008 - 16:52.

2008 olympische spelen

Vanmorgen zoals gewoonlijk weer om 7.45 de wekker. Dit was een nacht die ik bijna in één keer heb door geslapen. Ik werd alleen om 4.15 even wakker maar kon daarna gelukkig weer verder slapen.

Vandaag heb ik krachttraining gedaan. We werden netjes afgezet bij de judozaal en Marco (fysio) en ik zijn naar de krachttraining ruimte gelopen. Alles was daar spik en span en tip top in orde! Ik kon alles doen wat ik moest doen. Ik had namelijk een schema opgestuurd gekregen van Hans.
Ik met de T bar row

Marco heeft mij geholpen bij het trainen en samen met hem nog wat specifieke stabiliteits oefeningen gedaan voor mijn knie. Bij deze wil ik Marco ook bedanken voor al het werk dat hij bij mij heeft verricht. Niet alleen nu, maar ook in voorbereiding op de Spelen. Elke training weer me knie tapen. (duurt zomaar 20 min) Tijdens de trainingen/ wedstrijden bij tapen of opnieuw tapen. Marco bedankt voor de goede zorgen!
Ik en Marco

Vanmiddag nog even met zijn allen gegeten en toen zijn Marjolein, Elisabeth en Deborah alvast vertrokken. S'middags ben ik nog even met Arnold, Marco en Edith naar de wasserette geweest en wat kleding gewassen.

S'avonds bij Anicka en Marhinde op de kamer gezeten en ze hebben mij hun supporters outfit laten zien! Ik zeg: lachen, gieren en brullen. Foto's volgen nog!

Blog van Carola Uilenhoed

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Ingediend door Anonymous op Don, 07/08/2008 - 14:13.

Heej Caroltje:)

Hier is alles goed:)Hoe is het daar?
Mijn kamer is ook opnieuw behangen en er ligt laminaat,
zelfde als ik woonkamer, het ziet er goed uit:P en het is wat lichter in me kamer nu :P

Tussen spike en uschka gaat alles ook goed:)
Ze slapen en spelen met elkaar en als we buiten lopen waakt usch over spike.
Het is hier op zijn Hollands gezegt KUT weer:) (echt Hollands dus, regen, regen en regen. (althans vandaag)

Is het nog een beetje gezellig? waar blijft je dagboek nou verder?:P

-xxx-
Immers(jes) (+ poot van Uschka en een poepje van Spike)

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Ingediend door Anonymous op Woe, 06/08/2008 - 17:47.

Hoi Carola,

ziet er leuk allemaal! Maar ff iets: zit je nu alweer te sjansen met Marco de fysio....ik krijg zomaar een deja-vu naar onze juniorentijd...! haha

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